A Few Good Reasons To Switch To Goat’s and sheep’s milk products.

They have:

Vitamins A, B, and E, calcium, phosphorus, potassium, and magnesium. Short- and medium- chain fatty acids. Conjugated linoleic acid (CLA).  

Benefits: 

Higher proportion of short – and medium –chain fatty acids.

They have little effect on cholesterol levels.

They also make milk easier to digest. Conjugated  linolenic acid (CLA) is a cancer-fighting fat-reducing fat.

The fat globules in sheep and  goat’s milk are smaller than fat globules in cow’s milk, making it easier to digest.

 

If you are aware of any health problem which may compromise your general health, it is important to seek treatment. A Health and Wellness Counselor may help you, to bring you back in balance and to good health through healthy eating and living, especially a proper diet suited for your condition and the use of natural remedies, herbs and supplements.

 

Barbara is a qualified nutritionist and Health & Wellness Coach. 

Lose Weight  Live Longer and Improve Your Health In Only 12 Weeks. The key to long-term health and weight loss success is to follow some key steps and create new habits.

Whether your aim is to lose weight, reduce stress, detox, get fitter, eat better or just look great, ‘The Med Life Diet’, provides a realistic plan that sets you up for success.